keepfitwithlyn.co.uk Report : Visit Site

Technical data of the keepfitwithlyn.co.uk

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welcome - keepfitwithlyn about lyn latest news dancercise classes rehabilitation seated classes tai chi for health horwich - monday shevington - monday atherton - tuesday westhoughton - tues & thurs aspull - wed & thurs stoneclough - thursday westhoughton - holistic therapy social & party pics charity events pics testimonials everyone can benefit from regular exercise keeping fit and being active is a very important part of people's lives at any age but more so as we get older. it has been suggested that people are now living longer but who would want to live longer if we lose our independence ? that is why we must all try to keep our minds and our bodies fit and healthy by participating in some sort of exercise to enable us to keep our independence for as long as we can. never a true word was spoken "if you don't use it you will lose it " the older we get the more excuses we make for not exercising because of all our aches and pains. we presume it is something we have to put up with as part of growing old, right ? no you couldn't be more wrong. the government are always telling us that obesity, diabetes and other such diseases are on the increase in the uk which are usually related to an unhealthy life style that we have adopted. we no longer move about as much as we use to and eat far too many fast foods. however, when the time comes to try and do something about eating healthier and exercising more there isn't always classes available or suitable for everyone, especially as we get the older. that's why my classes cater for men & women rehabilitation seated classes (shevington & aspull wigan and westhoughton bolton ) are for men and women who have limited walking ability and are unable to stand for very long or have breathing problems. perhaps they may recently had major surgery like a hip or knee replacement getting over a stroke, heart attack, back pain and other chronic diseases and are looking for ways to keep their joints mobile and flexible while doing gentle exercise. it helps improve muscles strength for balance and the little walking we do in class helps against the prevention of falls. tai chi for health standing classes (shevington & aspull wigan, atherton & stoneclough manchester, horwich & westhoughton bolton ) are suitable for both men & women who suffer from arthritis, back pain, diabetes and osteoporosis to name but a few or for anyone who wishes to maintain their flexibility at a slower pace while keeping their joints mobile while doing gentle exercises using slow controlled movements. tai chi for health improves the mind, body and soul and is ideal if you just wish to de- stress or gain help with depression and self confidence. tai chi 4 kidz has an almost magical effect in health improvement. children love to learn and they learn very fast especially when engaged in fun activity. tai chi program emphasizes the fun element while developing their mind and body and is designed to capture their attention, incorporating imagery games. teachers and parents have also found improvement in their childrens sport and academic studies in school after doing tai chi. it helps to exercise the limbs and improves concentration. - enqueries from schools are welcomed. dancercise classes (atherton manchester, aspull wigan) are for ladies who love to dance while combining exercise with dance movements. just because we reach a certain age doesn't mean that we are over the hill and past it. some of my ladies could certain put some of the younger ones to shame. holistic treatments are also available too - westhoughton bolton follow me on facebook, instagram, twitter, you tube - keepfitwithlyn contact lyn mobile - 07936 527924 email- [email protected] print | sitemap © lyn shiels login logout | edit page

URL analysis for keepfitwithlyn.co.uk

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1and1.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
keepfitwithlyn.co.uk

Registrant:
Lyn Shiels

Registrant type:
UK Individual

Registrant's address:
26 allesley
Manchester
BL5 3DW
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
1 & 1 Internet SE [Tag = 1AND1]
URL: https://www.1and1.co.uk

Relevant dates:
Registered on: 24-Aug-2011
Expiry date: 24-Aug-2019
Last updated: 23-Aug-2017

Registration status:
Registered until expiry date.

Name servers:
ns67.1and1.co.uk 217.160.80.173 2001:08d8:00fe:0053:0000:d9a0:50ad:0100
ns68.1and1.co.uk 217.160.81.173 2001:08d8:00fe:0053:0000:d9a0:51ad:0100

WHOIS lookup made at 14:08:54 22-Oct-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS keepfitwithlyn.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Lyn Shiels

TYPE
UK Individual

ADDRESS
26 allesley
Manchester
BL5 3DW
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

DOMAIN

  SPONSOR 1 & 1 Internet SE [Tag = 1AND1]

  CREATED 2011-08-24

  CHANGED 2017-08-23

STATUS
Registered until expiry date.

NSERVER

  NS67.1AND1.CO.UK 217.160.80.173

  NS68.1AND1.CO.UK 217.160.81.173

  NAME keepfitwithlyn.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

Mistakes

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